Latest Posts

My dog can do yoga better than me: Tale (not tail) of a new Starboard Global SUP Yoga Ambassador

My dog can do yoga better than me: Tale (not tail) of a new Starboard Global SUP Yoga Ambassador My dog can do yoga better than me. I realized that only at the end of my yoga practice one evening.

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Yin Swimming: Playing the edges

One thing I appreciate with yin yoga is playing the edges. Going to where there is a natural resistance in the body, holding in the place at that resistance, then going to the next point of resistance when the body

3 tips for capturing engaging travel videos on your smartphone

Being back in Antigua I’m getting involved in so many cool little projects that I feel the need to document them all. However, I don’t want to simply point-and-shoot. No, I want to tell a story instead. While photography isn’t

Yellow IV Bag

There are times that I hate seeing people post pictures of themselves in a hospital. My instant reaction is ‘this is a cry for sympathy and attention.’ They are just seeking comments, sad emoji faces and are just simply attention

Freediving off the North Shore, Hawaii: Sharks & Turtles
Whitewater SUP: The mountain biking of water sports

Whitewater SUP: The mountain biking of water sports—C. Ariana Clashing O’ReillyDocs.com